I'm not a dieter. I don't care what the scale says. And I love my food.
Ok so Iv gained a few kgs. Wait let's be open and honest....Iv gained 22KGs in 4 years.
Huh?
Ok so I have to buy bigger dress and pants size. That's ok. Plus sizes have cool stuff.
Um no, I'm not getting the sizes right...I need bigger?
Ok so I have to go for health checks. It's just vitality.
Ok so I have cysts and endometriosis. Its just a surgery.
P.s. worst experience ever!!!!
Ok so I have borderline inflamed gut or ulcer and insulin resistance which could become diabetes.
Oh and doing daily life is now really hard. And painful.
Ok so I have painting chest and my hearts sore. That's normal right?
WHAT????
No this is not ok for anyone.
It is not ok that I haven't listened to my body. I haven't looked at the warning signs.
I have convinced myself it's ok to push on...I'm young and will be fine.
I wasn't fine. And I'm not 20 anymore.
My lack of care for myself was impacting my relationships with people, my work, my happiness and my health.
So I started researching.
A lot of you have been so supportive of this journey I'm on. Thank you.
Thank you for knowing me well enough to know that for me to go this route....things were drastic.
Some of you don't agree with the plan I'm doing. That's ok, thank you for your support and criticism. It's all about learning for me.
As I mentioned, I believe quick fixes are bullshit and these diets are crazy.
But I have done close on 2 months research on the eating plan or diet, the injectable, the brand skin renewal and the lifestyle.
This included speaking to people who have done it...good and bad results and researching endless medical papers.
I also watched a hoard of films on sugar, eating vegan etc.
I cannot tell you how impressed I am with the support I have got from skin renewal. The nurse is great and so attentive.
I don't feel alone.
I feel I can talk about my health openly and not hide hence the blogs and social media.
Everyone has opinions. Never stop that. Enjoy it and share.
This is my journey.
I'm on day 3 of the medical weight loss and feeling great.
I haven't been drinking enough water which is very naughty and have had the odd headache and hunger pang around 9pm every night.
The food is good, healthy and easy.
Although the washing up and dirty dishes is insane...see pic below.
I'm feeling lighter and as if this is becoming a routine.
I am even used to the million supplement (all natural ) that I'm taking.
I'm grateful I chose to start my focus on me in 2018.
If you have any questions, pop me a message.
Night night.
Lauren Leigh xxx
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