It's nearly 8pm and I'm shattered. Maybe it's mental or maybe this detox works this quickly but I'm exhausted after my first day injecting and eating clean for the 5 day prep and cleansing detox before the skin and body renewal medical weight loss program.
My day started with an injection of MIC....this is methionine, inositol and choline. A combination lipotropic injection ideal for fat metabolism, amino acid, vitamin b and detoxification of the liver.
The food throughout my day was tasty but I craved deep fried and sugary goodness. Which I obviously didn't do...it was hard but I said no.
Breakfast was oatmeal, almond milk and a peach.
Lunch was a potato and home made hummus.
Dinner was grilled trout, asparagus and a green leaf and pickled ginger salad.
Snacks were a few nuts and almond butter.
I'm so excited to see the change in my health. So for some of you these posts may be boring....Sorry for you.
For others I hope to inspire you.
Have a great evening
Lauren Leigh xxx
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