Saturday, 7 April 2018

Being lighter

I am sure you can see I haven't posted in awhile. Alot has happened for me in the last 8 weeks.

While I write this I am sitting on a couch in aix en provence in France. I've visited Paris and Nice and tomorrow we return to Paris. My new favourite city....Sorry New York!

Iv also recently separated from my partner of 7.5 years and lost my goal weight of 15kgs.
And no, the two above are not linked. I worked very hard and was very disciplined on the skin renewal medical weight loss program to feel how I feel today.
And it's been 6weeks since I stoop d the program and I have maintained. And eaten bad food in France.

So my current state of affairs is bittersweet. I haven't felt or looked this good in years, I'm down 4 dress and pant sizes and I can run and climb stairs with ease as there is no extra weight making me unhealthy.
Yet I have lost my best friend and feel alone.
But I feel lighter than ever so perhaps all this change is what I needed.

They always say that the universe creates your path and what is meant to be will be. I have to trust in that and stay committed to my focus for 2018.
And that was all about me.
I don't mean that in a self centred way but I had forgotten that I needed to be number one.

My focus has to be turning resentment into wonder.

So thank you Paris for helping me with this and allowing me to start my year with focus on me.